Amount of Folate, food in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

Baked Products

In 100 g (Grams) of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free there is 35 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free is a type of Baked Products. The most significant nutrients in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free are listed below.

Water 3.29 g 3.29%
Energy (calorie) 456 kcal
Energy (joule) 1906 kJ
Protein 10.91 g 10.91%
Total lipid (fat) 15.92 g 15.92%
Ash 2.71 g 2.71%
Carbohydrate, by difference 67.18 g 67.18%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 0.8 g 0.8%
Sucrose 0.8 g 0.8%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 57.8 g 57.8%
Calcium, Ca 246 mg 0.25%
Iron, Fe 2.68 mg
Magnesium, Mg 149 mg 0.15%
Phosphorus, P 354 mg 0.35%

Nutrients in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free